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CREATE NEW BEGINNINGS

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Teresa Sawatzky M. C. Registered Psychologist 

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*Recipient of Clinical Excellence Award (2019)

 

                                   

 

 

 

 

 

 

 

I will be donating $50 from every appointment booked to assist charities/people in need.

 

If you are not satisfied with the services provided during your first appointment I provide a money back guarantee.  

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Payment can be made by credit card by booking online through this website or by etransfer.    I also direct bill through Bluecross, Greenshield, and Telus Health

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I provide clients with a wide range of scientifically driven and effective counselling services.  I conduct specialized assessments, treatment and report writing for career, couples counselling, depression, anxiety, trauma, substance abuse/addiction, stress, grief and return to work. I CAN HELP by providing the tools with compassionate guidance to navigate difficult circumstances, overcome obstacles and to also achieve your dreams and goals in life.  

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I specialize in COGNITIVE BEHAVIORAL THERAPY (CBT), EYE MOVEMENT DESENSITIZATION REPROCESSING (EMDR) and SCHEMA THERAPY.  I also provide CAREER COUNSELLING using pyschometric assessment for clients who are looking for guidance and direction regarding career decisions.  

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I also provide research based couples counselling based on principles outlined by Dr. Gottman using the Gottman Enhanced Relationship Checkup assessment and Gottman Relationship Builder .  I help people who are having difficulty coping within their relationships to find connection again. 

 

I adopt a strength based approached to counselling ensuring I identify strengths while also addressing areas of development in order to assist people in moving forward in their lives.  There comes a time when we may need some assistance to help cope with many of life’s challenges. 

 

Life can be overwhelming and sometimes even exhausting, but I am here to guide you through the obstacles you face.  Restoration, hope and healing are all possible.  My goal is to help you understand yourself more deeply and better cope with any changes and issues you are facing at this time.  You are not alone.