COUNSELLING SERVICES PROVIDED:

For ages 16 and older.

Individual Counselling

Couples Counselling

Treatment

Relapse Prevention

Career Counselling

Assertiveness Training

Couples Counselling -Gottman/research-based

Cognitive Behavioral Therapy

Psychological Testing/Assessment

Eye Movement Desensitization and Reprocessing

Schema Therapy (family of origin concerns)

For issues/symptoms of:

Anger

Stress

Trauma

Grief and loss

Depression and Anxiety

Self esteem/Self-confidence

Relationship- conflict management and communication

Addiction/Substance Abuse (Assessment, Relapse Prevention/Recovery)

Assessments

Self-care and stress

Schema questionnaire

Major Depression Inventory

Columbia suicide severity rating scale

PCL-5 for trauma assessment

Generalised anxiety disorder-7 (GAD-7)

Beck's anxiety and depression inventories

Burns anxiety and depression inventories

The Depression, Anxiety and Stress Scale (DASS-21)

Patient Health Questionnaire (PHQ-9) modified for adolescents

Clifton Assessment of Strength- Strength Based Counselling

SUDDS-5 for clinical assessment of substance abuse (alcohol and drug)/referrals provided for treatment centres

Career Counselling- Strong Interest Inventory(SII) and Myers Briggs Type Inventory(MBTI)