Newly Enhanced Gottman Method
Drs. John and Julie Gottman know that building and healing relationships like yours is both an art and a science. Built on decades of award-winning research combined with world-renowned therapy expertise, they have created a set of powerful tools for individuals and couples to help you build a relationship that lasts.
I use several Gottman strategies and techniques including The Gottman Enhanced Relationship Checkup (a research based Gottman questionnaire) and the Gottman Relationship Builder, which integrates research-based interventions based on the Sound Relationship House Theory. The goals of Gottman Method Couples Therapy are to increase connection, understanding, intimacy, respect, and affection in your relationship.
Did you know, that through over 40 years of research, the Gottman's discovered that almost 70% of relational conflict is perpetual (not resolvable). Why you might ask? Well because we are all different. We have different personalities, views on emotions, life experiences, upbringings, values, goals, spiritual beliefs....well you get the picture! We are different! Because of all those differences, we see the world in different ways, we hear things differently, feel things differently, and it can be challenging for us to communicate those differences with our partner.
My strengths based approach to counselling along with the Enhanced Gottman Method can help give you and your partner the tools to productively communicate about those differences in way that builds deeper understanding, connection, affection, and intimacy in your relationship. I am here to help you build a long lasting relationship that thrives!
Through research, the Gottman's have also found that doing marathon sessions can help lock in the progress that you make. You can come in over a 2 or 3 day period and get the results that would take 3-4 months or more achieve. The research shows the results because you get to learn and practice the techniques in a safe environment. This eliminates the external stresses that we all face in our everyday lives that can affect our mood and how we communicate with each other.
Reach out today and book a free 30 minute consultation to meet and discuss how this method can help you and your partner build a lasting, loving, and happy relationship. Don't forget to ask me about the free gift that all couples get upon completion of therapy!
For those couples that want something extraordinary! I offer all of the amazing proven tools of the Newly Enhanced Gottman Method, the proven results of Marathon Therapy, and my Strengths based approach to counselling - all at an amazing location that allows you leave the stressors of life behind and spend a weekend away where you focus on each other. You get to have amazing dates with your partner all ready for you. You get to build a long lasting deeply bonded relationship, and you get to do it at an amazing location!